The Frequency

Stories for people who were never built for average.

The Fam — illustrated family portrait showing who in the family has ADHD
Why I Created Wired Like Us
Wired Like Us started with one simple realization: I wasn't the only one. I spent most of my life navigating ADHD without understanding why my brain worked the way it... Read more...
Voices from the Next Generation: My Son on ADHD
Voices from the Next Generation: My Son on ADHD
My son is 16 and was diagnosed with ADHD when he was 6. I asked him three questions and let him answer however he wanted — no edits, no cleanup,... Read more...
Why I Wrote Chaos Meets Calendar
For years, I thought I had a calendar problem. I bought planners. Downloaded productivity apps. Started over every Monday. None of it lasted. Eventually I realized the calendar was never the problem. The chaos was. I wrote Chaos Meets Calendar because I wanted to tell the story I couldn't find anywhere else. Not from a therapist's perspective, but from the perspective of a husband, a father, and someone who spent years trying harder without understanding why trying harder wasn't enough. This book isn't about making excuses for ADHD. It's about... Read more...
Exit 42 — highway sign showing Distraction and Hyperfocus as two exits
Exit 42
As a salesperson, I spend a lot of my life behind the wheel. Driving between meetings. Picking up my kids. Running errands. Some of my best ideas have come from... Read more...
Three framed red subway posters reading Find Your Frequency
Find Your Frequency
People walk the same route every day. Head down. Going to work. Going home. Lost in thought. Distracted. Running on autopilot. Life has a way of pulling us away from... Read more...
The Signal — Wired Like Us logo
The Story Behind The Signal
When I started building Wired Like Us, I knew it needed more than a logo. It needed a symbol. A quiet way for people like us to recognize one another.... Read more...